Five pounds. It's not much, but I did not quit or break down all week. I worked hard for that 5 lousy pounds. No alcohol, no bread, no dairy, hardly any sugar. You would think that there's nothing left to eat, and I did have some cravings--bread especially. I didn't realize how much bread I ate regularly!
I exercised too! Really! I walked around the block a few times after Philip got home from work, and attempted to do the YOGA FOR DUMMIES tape that I've had for ten years. I'm really proud of myself. I actually survived the whole week without breaking down. I think that I can do this!
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