Thursday, July 16, 2015

DIET---THE MILLIONTH ATTEMPT

OKAY, I ACTUALLY LOST WEIGHT LAST WEEK!  THAT'S RIGHT, I SAID IT!



Five pounds.  It's not much, but I did not quit or break down all week.  I worked hard for that 5 lousy pounds.  No alcohol, no bread, no dairy, hardly any sugar.  You would think that there's nothing left to eat, and I did have some cravings--bread especially.  I didn't realize how much bread I ate regularly!

I exercised too!  Really!  I walked around the block a few times after Philip got home from work, and attempted to do the YOGA FOR DUMMIES tape that I've had for ten years.  I'm really proud of myself.  I actually survived the whole week without breaking down.  I think that I can do this!

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